Happy Friday Peeps! It's good to be back!
I first want to apologize for not having Health & Fitness Friday up last week. I was working on the post very late, thought I saved and scheduled it properly, but turns out...I didn't. I was going to post on Sunday, but thought I would just wait and update the post for today!!
This post was originally titled, "Health & Fitness Friday: July Goals", but since it is almost the MIDDLE OF THE MONTH already...I thought I better re-title it :-)
But before I jump into July, I really want to do a quick recap of my June. FITNESS wise, June ROCKED!!! I got in all my yoga, I signed up for a race (two, actually) and...
I HIT 50 MILES FOR THE MONTH!!!
WOOHOO!! Let me tell ya...it was a close one my friends. I had to run 5 miles on the very last day at the campground because I was determined to finally make the Half Century Club. And I did...and it felt so so good :-) And a BIG shout out to my girl Hannah for KILLING the Century Club and knocking out 129 miles in June. Ah-freaking-mazing.
My mission was very clear in June.
Run. Rest. Repeat.
My mission for July looks more like this...
It's July 11th and I only have in 2 runs.
TWO RUNS!!! 6 miles. That's it.
The sad thing is...I really don't feel that bad about it. I think after working so hard to get to 50 in June and knowing that half marathon training starts next week...I needed a little break to recharge my batteries. But now it's time to get back at it!!!
After vacation of course. Ha!
But here are my 3 Mid-July goals:
1. Do yoga 3 times a week.
2. Get back into a better eating habit and get rid of the food baby I'm carrying around.
3. Start Half Marathon training strong.
Now, this should be the point where I talk about HEALTH this week but if you saw what I ate and drank while camping the last two weeks...you would never come back to my link-up again. Ever.
It's disgusting. And I've gained 5 pounds. No joke.
So next week, I am going to give you all (and myself) a big dose of Pinterest inspiration again with some new healthy recipes I want to try, some fun new at home workouts and some inspirational quotes that I can plaster on my fridge. I would love for all of you to share some of your Health & Fitness finds on Pinterest next week too!!
But until then...have a GREAT weekend everyone!!